Experience a delectable combination of salty & sweet flavors with our protein-packed strawberry summer salad. Fresh strawberries take center stage in this vibrant dish, providing a burst of natural sweetness. To enhance the creaminess and protein content, we incorporate cool whip and protein powder into the mix. The result is a luscious and nutritious treat that will satisfy your taste buds and fuel your body.
With each refreshing bite, you’ll enjoy the juicy strawberries, the smooth cool whip, and the benefits of additional protein! Enjoy this flavorful dessert while still reaching your protein goals.
Strawberry Salad
This is the perfect protein-packed Summer Salad!
INGREDIENTS
- 3 cups crushed pretzels
- 6 Tbsp melted butter
- 4 Tbsp sugar
- 2 scoops Strawberry Milkshake Protein
- 1 tub lite Cool Whip
- 2 cups fresh cut strawberries
- 1 pkg cream cheese
INSTRUCTIONS
- Preheat over to 350℉.
- Mix crushed pretzels, melted butter and 2 Tbsp sugar.
- Spray a glass cooking dish with cooking spray and layer bottom of dish with pretzel mixture.
- Bake for about 10 minutes and then refrigerate for 1 hour.
- In a medium mixing bowl, add protein, Cool Whip, 2 Tbsp sugar, and cream cheese and mix with a hand mixer.
- Spread Cool Whip mixture atop pretzel layer.
- Top with fresh strawberries and refrigerate until ready to serve.
NOTES
Try our favorite Protein here!
** Servings and Macros will vary **
Nutrition
Calories: 175kcal
Tried this recipe?Let us know how it was!
I absolutely LOVE this recipe!! The customized macros and the shopping list sold me on meal prep! Makes my life a lot easier in the kitchen AND in the grocery because everything is listed by section!!
Hey Petrese, It’s just an easy recipe when you are craving something sweet and salty! We are glad you are enjoying meal prep and we have so many new recipes coming soon!
Great recipe!! My kids love it and it’s a must have during the warm weather…
Yes! It’s so refreshing! Bring on the warm weather.