Baked Chicken Meatballs

Looking for a flavorful and healthier alternative to traditional meatballs? Try these mouthwatering baked chicken meatballs! Made with lean ground chicken (or turkey), a medley of aromatic herbs, and a touch of parmesan cheese, these meatballs are a delightful blend of savory flavors. The best part? They are baked to perfection, reducing the need for excess oil while still delivering a juicy and tender texture.

To prepare these delectable meatballs, start by combining ground chicken (or turkey), minced garlic, finely grated onions, breadcrumbs, grated parmesan cheese, and a mixture of dried herbs. Gently knead the ingredients until well combined, being careful not to overmix. Shape the mixture into evenly-sized meatballs, and place them on a greased baking sheet.

Pop the meatballs into a preheated oven and let them bake until golden brown and cooked through. The result? A tantalizing aroma filling your kitchen and a platter of scrumptious chicken meatballs ready to be enjoyed.

Serve these baked chicken meatballs as a main course with your favorite marinara sauce, or get creative by tossing them in a tangy teriyaki glaze for an Asian-inspired twist. These versatile meatballs can also be served as an appetizer at your next gathering, paired with a zesty dipping sauce.

With their wholesome ingredients and baked cooking method, these chicken meatballs offer a healthier option without compromising on taste. Prepare a batch today and savor the deliciousness of these flavorful and guilt-free delights!”

Baked Chicken Meatballs

A quick and easy meatball recipe. Great for on the go, as a snack or perfect protein addition to any meal!

5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 18 minutes mins

Total Time 33 minutes mins

Course Appetizer, Main Course, Snack

Servings 24

Calories 50 kcal

INGREDIENTS

  

1x2x3x

• 1 lb ground chicken or turkey
• 1 medium yellow onion
• 1 tsp garlic (minced)
• 1 Tbsp fresh parsley (finely chopped)
• 1 egg (beaten)
• 1 tsp Italian Seasoning
• 1 cup Panko breadcrumbs
• ½ cup parmesan cheese (freshly grated)

INSTRUCTIONS

 

• Preheat oven to 400℉
• Add all ingredients into large mixing bowl.
• Use your hands or spatula to combine ingredients. DO NOT OVER WORK MEAT.
• Using a small scoop or tablespoon, gently roll or shape meatballs.
• Place meatballs ½ - 1 inch apart on a greased cooking sheet.
• Generously spray top of meatballs with cooking spray .
• Bake for 18 to 20 minutes or until meatballs are browned and cooked.

NOTES

Don’t overcook meatballs. Remove from oven as soon as you see meatballs are beginning to brown. You want meatballs to be juicy and soft. Over cooking or even leaving it for 2 to 3 minutes in oven once cooked will dry out the meatballs.

Allow meatballs to rest for 3 to 5 minutes. Serve immediately.

Baked chicken meatballs can be served with anything! We tend to keep these bare and make multiple recipes out of them for the week. Serve as is with a side sauce and a veggie. Spaghetti squash or zucchini noodles topped with spaghetti sauce and meatballs. Meatball sandwiches (buffalo, marinara, Asian, honey garlic, etc.). Brown rice and meatballs with a sauce of choice. On salads….so many different possibilities.

Use fresh grated onion in the recipe. Grated onion helps keep meatballs soft and juicy. Grating onion releases its juice which helps soak breadcrumbs and keep the meatballs from drying out.

Use panko breadcrumbs. Regular breadcrumbs will dry out the meatballs.

** Servings and Macros will vary **

Nutrition

Calories: 50kcal

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