This dip is a creamy and flavorful twist on the traditional Greek tzatziki. This dip combines the classic ingredients of tzatziki with the smooth, rich texture of avocado, making it a perfect companion for vegetables, pita bread, or grilled meats.
Avocado Tzatziki Dip
INGREDIENTS
- 1 Large ripe avocado
- 1 cup Greek yogurt
- 1 Cucumber, peeled, seeded, and finely grated
- 2 Garlic cloves, minced
- 2 Tbsp Fresh dill, chopped
- 1 Tbsp Fresh mint, chopped
- 1 Lemon, juiced
- 2 Tbsp Olive Oil
- Salt & Pepper
INSTRUCTIONS
- After peeling and seeding the cucumber, grate it finely. Squeeze out as much excess water as possible using your hands or a clean kitchen towel. This step is crucial to avoid making your tzatziki too watery.
- Cut the avocado in half, remove the pit, and scoop the flesh into a medium mixing bowl. Using a fork, mash the avocado until it's mostly smooth with some small chunks remaining for texture.
- To the mashed avocado, add the Greek yogurt, grated cucumber, minced garlic, chopped dill, chopped mint, lemon juice, and olive oil. Stir well to combine all the ingredients thoroughly.
- Add salt and pepper to taste. Adjust the seasoning by adding more lemon juice if you desire more tanginess or more herbs for a stronger herbal flavor.
- Cover the bowl with plastic wrap and refrigerate the tzatziki for at least 30 minutes before serving. This chilling time allows the flavors to meld together nicely.
- Transfer the avocado tzatziki into a serving bowl. Drizzle with a little more olive oil and sprinkle some chopped herbs on top for garnish if desired. Serve with sliced vegetables, pita chips, or over grilled meats.
NOTES
Macros may vary
Nutrition
Calories: 97kcalCarbohydrates: 7gProtein: 3gFat: 7gFiber: 2g
Tried this recipe?Let us know how it was!