Avocado Egg Salad

A fresh, protein-packed twist on classic egg salad.  Avocado Egg Salad combines creamy avocado, tangy Dijon, and a surprising boost of protein from cottage cheese to create a flavorful, satisfying dish you can whip up in minutes. Whether you’re prepping lunch for the week or need a quick post-workout meal, this recipe delivers big on taste and nutrition. Enjoy it solo, in a wrap, or over greens for a light, filling bite.

Avocado Egg Salad

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Prep Time 10 minutes mins

Course Appetizer, Breakfast, Main Course, Salad, Side Dish, Snack

Servings 3

Calories 284 kcal

INGREDIENTS

  

1x2x3x

• 8 Hard boiled eggs, peeled and chopped
• ½ cup Cottage cheese
• 1 Tbsp Dijon mustard
• 1 Ripe avocado
• Juice from 2 lemon wedges
• Salt & Pepper
• Pinch of cayenne (optional)

INSTRUCTIONS

 

• Combine all ingredients.
• Refrigerate until ready to serve.

NOTES

Macros will vary.

Nutrition

Calories: 284kcalCarbohydrates: 7gProtein: 21gFat: 18g

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