Workouts

Join us for LIVE workouts each week! Discover a new way to energize your fitness routine with our live workout sessions. Join Tara and our team as we guide you through invigorating workouts designed to help you reach your goals no matter what your fitness level may be. From 8 minute Core Burners to strength-building exercises, our live workouts provide a dynamic and interactive experience to keep you motivated and engaged. Say goodbye to monotony and hello to a refreshing fitness journey. Join us live and experience the transformative power of our workouts, right from the comfort of your own home. Get ready to challenge yourself and discover the joy of a live fitness community.

Zoom Link and Password can be found in the App or in the Facebook Group

Join the Facebook Group

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WEEKLY SCHEDULE

All Times are EST

MONDAY (Zoom) - 8pm Core Burner
TUESDAY (Zoom) - 11am Strength
THURSDAY (YouTube) - 12pm Full Body
FRIDAY (Zoom) - 11am Strength
Saturday (Zoom) - 10am Full Body

TESTIMONIALS

WHAT OUR CLIENTS SAY

I adore Tara, she is REAL, funny, down to earth, very knowledgeable in fitness and nutrition. I never feel stupid or like I don’t fit in whenever I’m in the workouts. If there’s something I’m unsure of she helps out right away and helps with modifications if needed.

Live workouts are great! They cover each exercise, including modifications, which allows anyone to follow along. Some workouts can be shorter in time but still pack a punch 💪🏻

The live workouts are amazing! Tara helps you find an alternatives to any workout so you are able to achieve it. It’s so nice to have a coach to workout from home.

They are wonderful and very encouraging! I love the live workouts and join whenever I can! Even if I can’t keep up I am encouraged to move move move!

Short and sweet but effective. Its a fun group and Tara is so easy to workout with.